Calculate your Body Mass Index
Calculate your Body Mass Index (BMI) instantly with our free BMI Calculator. Enter your height and weight to get your BMI score, category classification, and health recommendations. Supports both metric (kg/cm) and imperial (lbs/ft-in) units. BMI is a widely used screening tool to identify potential weight-related health issues.
Select your preferred unit system (Metric or Imperial).
Enter your height in centimeters or feet/inches.
Enter your weight in kilograms or pounds.
Click 'Calculate' to see your BMI score and health category.
A BMI between 18.5 and 24.9 is considered healthy/normal weight. Below 18.5 is underweight, 25-29.9 is overweight, and 30+ is classified as obese. However, BMI doesn't account for muscle mass, bone density, or body composition.
BMI may overestimate body fat for athletes and muscular individuals since it doesn't distinguish between muscle and fat mass. Athletes should consider additional metrics like body fat percentage for a more accurate assessment.
Checking your BMI once a month is sufficient for tracking trends. Remember that BMI is just one health indicator - consult healthcare professionals for comprehensive health assessments.